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The TRANSformation Coach
Monday, December 7, 2009
The Dirty Dozen Workout Challenge
I challenge you to do the Dirty Dozen workout challenge. One minute interval, twelve exercise and repeat it twice for a total is 24 minutes. Get ready to be TRANSformed!!
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QuadZilla Weekly Workout Challenge
Champions have Courage!
The Dirty Dozen Workout Challenge
Master Tran interviewing Billy Beck (Fitness Expert)
Champions Believe they can Achieve!
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